recipe: Caramelised Onion Fritatta

I loved this dish, it was quick to prepare with very few ingredients, healthy and full of flavour. You have to give it a go!

Serves 4: 6 tomatoes halved, 3 garlic cloves thinly sliced, 4 tsp olive oil, salt & pepper, 2 onions thinly sliced, 1 tsp raw sugar, 6 eggs lightly beaten, 1 small tub natural Greek yoghurt, 1 bunch of chives finely chopped, lemon juice, 1 1/2 cup rocket leaves, balsamic vinegar

1. Pre heat your oven to 200C, line a baking tray with bakin paper and place the tomatoes, cut side up on the tray. Top with garlic slices, brush with a bit of the olive oil, season with salt and pepper and bake for 20 minutes;
2. Mix yoghurt, chives, lemon juice, in a bowl. Season with salt and pepper and set aside;
3. Pre heat your oven grill;
4. Heat the remaining oil in an oven-proof fry pan, add onion and cook in medium-low heat until the onion is soft. Add sugar and let caramelise. Add eggs and shake the pan to cook evenly;
5. Place the pan in the oven and cook for about 5 minutes or until the top is slightly charred and crispy (cooking time depends on the oven). Remove from the oven, divide into four slices and let cool for a moment;
6. Divide rocket leaves and tomatoes around plates, add the fritatta, top with yoghurt sauce and some balsamic vinegar.

Voilla, very verry goood!