recipe: SALMON EN PAPILLOTE

This recipe is really healthy and easy to make:

for 2 serves:

1 potato cut into quarters, 2 carrots cut leghtways and across, 2 salmon fillets, lemon slices, baby capers, oregano, pepper, lemon juice, sun dried tomatoes, baking paper, 1 handful of mixed salad leaves, half a red capsicum sliced, 1 tomato, cut in half moons, oregano, chopped parsley, chopped chives, flaked almond, olive oil, balsamic vinegar, salt & pepper

1. Boil water in a sauce pan and throw the potatoes and the carrots. Cook till they are soft.
2. Make a salad. In a bowl, place the mixed leaves, capsicum, tomato, oregano, parsley, chives, olive oil, balsamic vinegar, salt and some flaked almonds.
3. Pre-heat the oven to 180C. Place the salmon fillets in individual round pieces of baking paper.
4. Top with the lemon slices, lemon juice, capers, oregano, one sun dried tomato and some pepper.
5. Place another round piece of baking paper over the salmon, and fold the edges together to seal.
6. Bake for 15 minutes. Season the potatoes and carrots with oilve oil, salt and lemon. Serve with the salad.


Enjoy!